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Eat-well Guide

Who is the Eatwell Guide for?

The Eatwell Guide is suitable for most people including people of all ethnic origins and people who are of a healthy weight or overweight. It is also suitable for vegetarians.

However, it does not apply to children under two years of age because they have different nutritional needs.

Anyone under medical supervision or with special dietary needs might want to check with their GP, or a registered dietitian, to be clear about whether or not the Eatwell Guide is suitable for them.

Eatwell Guide



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